Lover of people (highly extroverted) excels in relationshipsĪvoid social interaction (often introverted) Hard-working perfectionists (excel at problem-solving)Īlways working (love repetition and dislike change)Ĭan be aggressive communicators (often talk more, listen less)Ĭan be socially inhibited and bad at expressing emotions Procrastinator (less competitive and highly adaptable) Workaholic (highly competitive and ambitious) Keep in mind that these are generalizations and all personalities exist on a spectrum: Personality Characteristics The prevailing personality theory has expanded to include Type A, B, C, and D personalities, which stand for: Modern perspectives have removed the dichotomy of the two altogether. They defined its opposite as “Type B.”īut just like introversion versus extroversion over-simplifies social preferences, Type A versus Type B archetypes don’t tell us the whole story. They found that this high-stress archetype was more prone to heart disease and stress-related health issuesĪlthough this became a debunked theory due to inconsistencies in the data potential and purported funding from the tobacco industry, psychologists took hold of the “Type A” personality concept. This personality model started when the “Type A” personality was first defined by cardiologists Meyer Friedman and Ray Rosenman in the 1950s. Types A, B, C, and D offer yet another way to understand how different types of people interact in the world. For example, this personality quiz can help you find where you rank on the big 5 personality traits. There are dozens of personality theories and behavior patterns explaining people’s unique character traits and dispositions. Associate their sense of self-worth with their achievementsīelow are 7 survival tips for optimizing your Type A personality and overcoming common Type A challenges.Aggressive communicators who may be bad at expressing emotions.Inflexibility (“my way or the highway”).High levels of job stress or interpersonal tension.Workaholics who often place careers before relationships or struggle with work-life balance.Negative Type A personality characteristics include: Nonetheless, Type A’s-like all of us- have a range of weaknesses that take a bit of work to overcome. Positive Type A personality traits include: People also refer to this personality as “The Achiever” or “The Director” because they make excellent leaders, entrepreneurs, and politicians. “Type A” personalities are strong-willed, fast-moving, dominant, and often workaholics.
Use these 7 actionable tips to optimize your Type A personality so you can be unstoppable at work while maintaining balance in your personal life. Yet, research shows they can often struggle with stress and anxiety, aggressive communication, and relationship troubles. Type A personalities are known for their fiery ambition, perfectionism, competitiveness, and go-getter attitudes.
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